Can I Do Rehab On My Own? before-rehab

Finding The Right Help For Your Addiction

Going sober alone can be difficult and sometimes dangerous. Before getting any type of treatment program, one need to analyse that how much chances they have to increase their soberness.

Choosing the way of treatment through a rehab centre is a tough issue. You can face some problems regarding addiction and rehab centres as well as financial problems and difficulties connected with staying away from home.


Though you may hesitate, it's worth to enter a rehab program, which will greatly support you increasing your chances for sustained sobriety.


After listening these realities, you would find yourself thinking about whether to try to get sober on your own or not. Rehab centres provide you relaxed and friendly environment which help you to become sober like

  • Safe drug or alcohol detox
  • Safe treatments and support groups
  • Support long-term wellness treatments and Ongoing therapy
  • Relapse prevention

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Why Can't I Get Clean On My Own?

There are two main reasons to get specialized assistance when it comes about abandoning drugs or alcohol assuring security during detoxification and setting the basis for durable recovery. Alcohol and some drugs can cause dangerous side effects during detox and can be deadly if not monitored by medical professionals. Comfort from uncomfortable withdrawal symptoms and medical supervision. In addition, the fundamental intention you started using must be acknowledged or the course is probable to carry on.


Rehab centres are set up to help patients every step of the way. When they know about your problem and needs they will select a proper treatment program for you.

Many of the aspects that enter your personalized program are

  • How addicted you are
  • Which substance you have got addiction to
  • The occurrence of co-occurring disorders
  • Your home and social environments

Detox Risks

The physical and mental dependence is develop when an individual become an addict. The person is mentally and physically dependent on the drug.

Removal of the addiction substance will cause an imbalance which will lead to withdrawal symptoms that can be deadly.

Making the hard choice to get sober is an enormous and essential stage for your future. Give us a call on 0800 246 1509 today and we will help you find the treatment centre you require.


Withdrawal can be dangerous as some of the side effects include suicidal thoughts, depression, fits, heart failure so for safe detox the help and supervision of medical professionals is a must.

  • Anxiety
  • Depression or Suicidal thoughts
  • Seizure or Shakiness
  • Heart Failure
  • Delirium tremens
  • Hallucinations

Substances That Need Medical Supervision During Detoxification

Nurses and doctors will be present to control your vital signs, including heartbeat rate, and manage that everything goes properly.

  • This very important to observe during medical detox for regular users.
  • This is a list of some of the drugs that need a supervised medical detox
  • Prescription pain pills
  • Alcohol
  • Heroin
  • Benzodiazepines
  • Inhalants
  • Methamphetamine
  • Club drugs such as ecstasy

A medical detox is usually the best solution if an individual becomes addicted to any of the drugs listed above.

During detoxification, a medication that helps in the process may be administered to you. This type of medication takes on the same effects of the substance the patient is addicted to but without the high.


Are You Ready To Get Help Today

Call us on 0800 246 1509 for assistance in locating an understanding therapist


Call us on 0800 246 1509 about the rehab options as well as the different outpatient and inpatient therapies available.

Inpatient Treatment - This includes living in a monitored accommodation 24 hours per day. Being taken away from a setting that could be tempting and decrease the success of your treatment is a great plus, along with a healthy environment with medical care and access to the tools you will need for long-term sobriety will help you succeed.

Outpatient Treatment - This type of facility will allow you to receive treatment for your addiction whilst you are still living at home so you can continue with normal life whilst on the road to sobriety. The benefits are great if you are working or studying and you have a supportive family behind you.

Patients whose addiction is severe would better choose inpatient treatment, although the ones with milder condition would find outpatient therapy more suitable.


How Important It Is To Be Supported When Recovering

So the Importance of Support During Recovery is to see the social aspect of treatment program. If you get support from patients, who are experiencing the same situation, you are not just encouraged, you are most likely ensured from relapse.

A 1970's study showed the connection between poor living conditions and substance abuse. Bruce K. Alexander, a Canadian Psychologist discovered that rats living alone and in darkness would choose to drink drug-infused water over clean water became addicted very quickly. During the same study he placed rats in places with open space and other rats for company, almost none of the rats chose the drug-infused water. This case illustrate the importance of support, communications and relations.

"Along with this understanding comes a much greater emphasis on attempting to establish addicted people in a welcoming community, thereby reducing their need for addictive compensations." Psychologist Bruce K. Alexander on Rat Park experiment

Psychologist Bruce K. Alexander said of his Rat Park experiment, that creating social contacts with others will make a difference when giving up drug or alcohol abuse. Family relationships, counsellors and others in therapy can also provide the support and encouragement you will need to gain sobriety.

  • Adequate social support should be given to the user whilst recovering, this can be done by
  • Psychological - Someone to share their feelings with or to help divert their attention to positive ideas.
  • Physical - This type of support can be everything, from running tasks to assisting the individual financially.
  • Positive Feedback - Telling a person how well they are doing will give them a natural high.
  • Teaching - This section can consist of such activities as giving comprehensive information about professional treatment programs and teaching strategies to prevent relapse.

Will Going To Rehab Help Me With Long-Term Recovery?

Medical care centres offer the mechanisms for durable recovery over healthy style of living changes, support groups, continuous treatment and relapse avoidance tips. Long-term sobriety can be achieved by getting professional help and treatment.